coffee and friends

We’ve been back open for a week now and it’s been great seeing you all again! It feels so good that life is getting back to some kind of normality. I think everyone’s health has probably taken a bit of battering…both physically and mentally, but it’s time we turned that around! There are numerous health benefits to drinking coffee but what about the benefits of meeting up with friends? We’ve been lacking in that department and it turns out there are a lot! A vibrant social life has been proven to reduce stress and improve mood. Being around your friends is thought to encourage positive habits while discouraging bad ones (I could use a bit of that). So now you can meet with up to 6 people outdoors, get your gang together come and grab a coffee with your pals and enjoy everything our Frodsham has to offer 🙂

https://www.healthline.com/nutrition/top-13-evidence-based-health-benefits-of-coffee https://time.com/5609508/social-support-health-benefits/

Brew and Tucker | Coffee Shop Frodsham | Interior